by swimbike.run | Apr 19, 2023 | Triathlon Running
When it comes to which is the better choice between running on treadmills vs running outside, the answer is immensely helpful: yes. They can both be great. They can also both be really crappy. So while there isn’t a definitive answer to which is the better...
by swimbike.run | Mar 28, 2023 | Triathlon Running
If you’ve watched or participated in a recreational triathlon or running race, you’ve probably observed that not all the athletes out there are rocking a particularly athletic body. If you were a participant, you may well have noticed that many of those...
by swimbike.run | Mar 28, 2023 | Triathlon Running
Running comes naturally, right? After all, you’ve been doing it since about a day after you learned to walk when you kept falling over forwards trying to get across to whichever one of your parents was kneeling in front of you and calling you over, just out of...
by swimbike.run | Mar 28, 2023 | Triathlon Running
A whole article on ‘how to start running’? Really? Isn’t it as simple as putting on your running shoes and heading out the door for 30 minutes? After all, humans have been running since we lived in caves without any issues, right? Well, yes and no....
